Thinking of doing a vegan meal?-ensure that the meal is prepared in a manner that will be of course getting you the required nutrients and as well as enjoyable and one which will as well keep you motivated. Most vegans nonetheless often fail to be creative enough and as such end up stuck in a rut when they think of doing their lunches. What many fail to realize is that there are quite a number of recipes all awaiting them to try out and see an all more delicious vegan meal if only they will dedicate a little more effort when it comes to preparing these meals. If you are a vegan, then below is a list of some of the vegan food ideas we propose for you to sample and have a taste for the widening of your vegan food choices for lunch.
Ever tried out the veggie burger or lentil burger? Putting up a veggie or lentil burger is quite easy and simple and is equally an healthy lunchtime meal a vegan can choose to sample for their meals. These only need you to have a brand of your favorite patties and have these fried in a pan or get them cooked in the oven all as per the directions on the packet. Have ready your bread, slicing it open and add to it the pesto, guacamole or humus to the roll base. To the bread roll, add your cooked patty and top it up with some sliced tomato, beetroot and apple. Complete the serving with some voila added and there you have it-your delicious and yummy vegan lunch.
The second option is the Vegan Mediterranean pizza. This is yet another type of vegan lunch to prepare with much ease. The pizzas are such that can be prepared earlier and used for the coming lunch meals and still if you want them and have your time at home, just have them prepared the day for use. Buy your vegan pizza base and a vegan tomato paste from your health shop. Brush the pizza base brushed with tomato paste and if not there, then do this with olive oil or alternatively pesto. Then have some olives, the sundried tomatoes, halved cherry tomatoes, sliced mushrooms, thinly sliced onions and some few dollops of pesto. The following step will be that of grating vegan cheese or adding the ‘white sauce ‘ ingredient. Season it with some pepper, dried herbs and sea salt added to it. Then you will have added soy milk or rice slowly and stirring the mixture gently.